Improve Your Reflexes And Awareness With Self-Defense Training And See How It Can Your Reaction Rate And Mental Capabilities
Uploaded By-Yu BergerIncrease your reflexes and recognition with protection training to raise response times by 30%. The Fight-or-Flight Response preps your body, improving stamina and speed. Training alters brain function, promoting cognitive abilities and focus to information. Practice certain drills to develop strong neural links, preparing your